Quotes of His Holiness the 14th Dalai Lama

Happiness is a spiritual process. Machines cannot give it to us, and it certainly cannot be bought. Money and wealth are partial sources of happiness, but not happiness as such. Happiness must develop within us; no one can give it to us. Its source is calmness and a peaceful state of mind, and it does not depend on such external factors as material comfort, a good education, or success in life. Above all, it arises from inner confidence. Paying attention to others, developing affection for our brothers and sisters — these are important factors for our happiness. To lead a happy and meaningful human life, one must make constructive use of human reason, altruism, and consideration for others.